CLIENT REFLECTIONS

AT TOTUUM, IT’S ALL ABOUT YOU

We believe that everyone—regardless of age, gender, or experience—has the power to unlock their full potential. Whether you’re lifting your first weight or pushing past new goals, your journey to strength is uniquely yours. We’re here to support and guide you every step of the way, because wellness and strength are for everyone, without exception.

[ READ OUR CLIENTS JOURNEY’S BELOW ]

Jack is always there to listen, understanding that personal challenges may affect your journey and how to try and overcome them. Jack has helped me to transform not only my physical health but my overall well-being.

JOANNE FOLEY

Thanks to Jack, I’ve not only gained strength but also built a healthy, sustainable routine that I know I can stick with long-term. His support and expertise have made a lasting impact on my life, and I’m grateful for the confidence, resilience, and balance he’s helped me cultivate.

GEORGIA HOSNEY

Jack has redefined my lifestyle balance. Other than the obvious weight loss, I am much more centred around maintaining a sustainable balance between regular exercise and eating healthy, whilst also enjoying myself when I want to. His structure works really well for me and his guidance for what to do during my workouts has been incredibly beneficial.

JACK REDDICK

I’m generally feeling more balanced. The programmes we set together suit me and my lifestyle. I’ve found that I can handle situations differently at work. Without really realising, knowing that I’m strong physically has translated into my mental state and I have been able to hold my own when I need to in the work place.

LAUREN WALLACE

The whole training program has been the biggest impact on my well-being. It has allowed me to have a clearer head, focus on my health, reduced the pain that I used to have in my back and legs. Overall it has helped my physical and mental health.

THERSHAN DHANESHWARAN

Our weekly progress conversations have been brilliant —they address any concerns, keep me motivated, and ensure I stay on track toward my goals. Having this structure and routine has not only improved my mental clarity but also reduced stress, helping me feel more balanced in other areas of my life.

KOWTHEES KALAISELV

I wish I could have started looking after myself earlier but it’s too never late so I am glad I still (and I always will) enjoy working with Jack. I feel great that I keep going to the gym because I want to not because someone forcing me to.

ELLA LEE

Training with Jack has given me consistency and structure. This has made workouts enjoyable which in turn has led to me looking forward to going to the gym and, as it’s the first thing I do in the morning. Therefore, my workout routine is a very positive part of my life, and makes a strong contribution to the good mental health that I have.

GRAHAM ASHWELL

I have increased muscle mass, which is particularly helpful to manage my long-term health condition. I also feel much more confident about working out. Jack has taken the time to understand my chronic condition and helped me overcome anxieties. Jack's support has helped me push myself through those mental barriers!

AMARDEEP GILL

I have trained with Jack for almost 2 years. Jack is a people person with the ability to easily adapt to a person’s specific needs, knowing how far to push you and when. We talk a lot about food and nutrition, his breadth of knowledge in this area is quite remarkable. Jack is a passionate wellness subject matter expert,  with a drive to help us all be the best version of ourselves. In addition to Jack’s professional expertise, he is also super friendly, fun, and relatable. I would highly recommend Jack as your wellness partner.

JASON STEVENS

Jack has truly changed my life over the past 6 or 7 years of training with him. He’s completely transformed my mindset, shifting my focus from just losing weight to prioritising overall health. The workout plans he creates are always achievable, yet they challenge me just enough to keep me on track with my goals. Whenever I have questions about healthy eating or nutrition, Jack always provides knowledgeable and thoughtful answers. He also has a wealth of insight into mental well-being and the importance of routines and habits for positive mental health. Above all, though, I consider him a friend.

ALISSA DANCERELLE

Since starting with Jack 2.5 years ago he has  strongly emphasised nutrition, helping me understand how to fuel my body for success and supporting my dietary requirements. His ability to explain complex concepts in a way that's easy to understand makes him a great communicator and an invaluable guide in the process. If you're looking for a coach as committed to your success as you are, Jack is the one to choose!

CALUM ROSS

Jack is incredibly supportive and encouraging, especially on days when I’m not feeling up for a workout. His approach has helped me stay consistent, which has been key to maintaining my mental well-being and, in turn, seeing the physical changes I’ve been working towards.

JUSTIN COBB

I’ve become so much more conscious about my diet and sleep, all to better support my training. Before, I was constantly dealing with injuries from poor form, but Jack took me back to basics and helped rebuild my foundation. Thanks to his guidance, I haven’t had an injury in years.

ABBAS JIVRAJ

Jack was always available when I needed support and kept me accountable. When traditional calorie counting wasn't working for me, we came up with a new strategy which really helped. Jack helped to mend my relationship with food that had been broken through things like Weightwatchers and Slimming World. His support has enabled me to live my life, just a happier, healthier one!

KATHERINE GIBBS

READY TO START YOUR (WELLNESS) JOURNEY?

At Totuum, we’re here to support you every step of the way, just like we’ve done for our clients. Join us, and let’s build a path to resilience, balance, and lasting wellness together.